Community Breathwork & Meditation

Service Description

We invite you to explore the significant advantages of mindfulness and breathwork. By actively and regularly participating in this practice, you can elevate your focus, reduce stress, find and nurture your inner peace. Through patterns of breathing and stillness, this session will deepen your self-awareness, boost resilience and mental clarity. We offer this class for Free, as our Karma class and dedication to this vital element of the pathway of Patanjali’s eight limbs of Yoga.